Treatment of high blood pressure food
Food summed up the treatment of hypertension is divided into the following categories:
1, the treatment of hypertension of starchy food
Radish, bamboo, asparagus, carrots, water chestnut, water chestnuts, garlic, onion;
2, treatment of hypertension in the food of the fruit, fruit
Melon, watermelon, cucumber, pumpkin, hawthorn, tomatoes, lemon, banana, jujube, mulberry, eggplant;
3, treatment of hypertension in the food of the flowers, seeds, nuts
Chrysanthemum, sesame, Apocynum, peas, green beans, broad beans, corn, buckwheat, peanuts, walnuts, watermelon seeds, sunflower seeds, lotus;
4, treatment of hypertension in the food of the leaf
Celery, chives, garland chrysanthemum, amaranth, lily, Shantou, spinach, shepherd’s purse, etc.;
5, treatment of hypertension in the aquatic food
Jellyfish, kelp, seaweed, sea cucumbers, green vegetables, seaweed, abalone, oysters, whitebait, shrimps;
6, the treatment of hypertension of food: vinegar, soy products, black fungus, white fungus, mushrooms.
7, treatment of hypertension in the food of animal
Milk (skim), honey, pig, bezoar;
8, treatment of hypertension in the food of tofu celery
Eat tofu can lower cholesterol. Common bean curd cooked celery leaves to eat, supporting the role of lowering blood pressure. Eat celery Chaorou Si, protect blood vessels and lower blood pressure effects, and sedative.
9, treatment of hypertension in the food of the onion, green onion
Eat onions, a blood fat, the effect of preventing thrombosis, also make blood pressure drop. Onion could also reduce the accumulation of cholesterol in the blood vessel wall, eat it cooked tofu onion, a synergistic effect to lower blood pressure.
10, treatment of hypertension in the food of the kelp
To prevent deposition of fat in the artery wall, often edible seaweed tofu stew favorable blood pressure.
11, treatment of hypertension in the food of the Chinese water chestnut
Containing starch, protein, fat, calcium, phosphorus, iron, and vitamins. Water chestnuts, crisp and delicious both raw can be cooked, is the treatment of hypertension in food quality goods. Treatment Methods: water chestnut, jellyfish head (wash away the salt) of the 60 to 120 grams of water simmer in water 2 times a day.
12, the food of the vinegar treatment of hypertension
Hardening of blood pressure and blood people who drank the right amount of vinegar can reduce blood flow obstruction. If using vinegar to lose weight may reduce body weight per week 500 grams.
Treatment of hypertension have Apocynum food. 3 day money, with boiling water when brewing tea to drink, continued the half months, the treatment of hypertension with special effects.
13, treatment of hypertension in the food of the peanut
With peanuts (with red) Baptist vinegar 1 week, Zhuo Jia brown sugar, garlic and soy sauce, seal 1 week, while possible. Early and late amount of taking a week or two, the general high blood pressure can drop. Adhere to service after 1 week, each 2 to consolidate the curative effect and prevent relapse. Foam peanuts for vinegar reduces the body, but with steroids and triglyceride material, it is very good effects on patients with atherosclerosis.
14, treatment of hypertension in the food of the tomato
Contains protein, fat, vitamins, trace elements, the treatment of high blood pressure, dizziness, high blood lipids common food. Treatment: Take 1 to 2 red tomatoes, every morning empty stomach, 15 days a course of treatment; if hypertension associated with hyperlipidemia, the taking of red tomatoes 100 grams, washed Jiao Zhi, take 10 grams of Tianma, concentrated fried juice, then the two merge and mix juice, warm clothing, each in 30 ml 2 times a day.
15, treatment of hypertension in the food of celery
Rich in protein, carotene and vitamins, amino acids and calcium, phosphorus and other minerals, nutritional value, medicinal value of large, have lower blood pressure and lipid-lowering effect. Treatment Methods: 250 grams of celery, smashed juice, oral administration of 20 ~ 30 ml each time, 2 times a day: 250 grams of celery can also be used, jujube 10, Jianshui increase transfer sugar water, 2 times a day. Celery should be well-known treatment for high blood pressure food.
16, treatment of hypertension in the food of the gourd
Rich in sugar, vitamin B, C, fat, protein, etc., with heat, diuretic, lowering blood pressure effect. Treatment Methods: Hulu smashed Jiaozhi to honey tone services, each 20 to 30 ml, 2 times a day.
17, treatment of hypertension in the food of radish
Contains many vitamins, carbohydrates, calcium and phosphate of iron and other minerals, with heat diuretic, the effect of cooling blood to stop bleeding is the treatment of hypertension in food quality goods. Treatment Method: Mash the juice of white radish, chopped, each 50 ml, 2 times a day.
18, treatment of hypertension in the food of the fungus
Sugar, fat, protein, vitamin B and calcium, phosphorus and other trace elements. A blood tonic, cooling blood to stop bleeding, the functions of lipid-lowering blood pressure. Treatment Methods: 10 grams of black fungus, washed with water soak through, then add rock sugar steamed 1 to 2 hours before going to bed every night dressed in uniforms. Can cure hypertension, atherosclerosis.
18, treatment of hypertension in the food of the watermelon
Besides fat-free watermelon, the juice it almost covers all the body needs nutrients. Watermelon is not only the heat treatment of disability allowance, summer heat polydipsia of fine works of art, but also share and the treatment of hypertension. Treatment Methods: watermelon juice 100 ml. 2 times a day Beverage Service: Watermelon Green clothing or take 12 to 15 grams, 10 grams Cassia, Tong Jian when the tea.
20, the tofu of food treatment of hypertension
Eat tofu can reduce cholesterol in the body. Using to eat tofu cooked celery leaves – have lower blood pressure in a supporting role.
21, treatment of hypertension in the food of Chinese chives
Chinese chives can reduce body cholesterol, triglycerides, and lean meat with leek soup, eat it shows lower blood pressure effects
.
22, treatment of hypertension in the food of the mung bean
Mung bean in patients with hypertension have a good therapeutic effect, not only helps blood pressure, relieve symptoms, but also eat green beans to prevent the effect of elevated blood lipids.
23, treatment of hypertension in the food of the lotus cannot eat any food high blood pressure
Lotus with blood pressure, cardiac function, for the treatment of high blood pressure, heart palpitations, insomnia, heart lotus usage is to take 1 to 2 grams of boiled water for the tea.
24, treatment of hypertension in the food of the bean flower remedies hypertension
60 grams of fresh flowers or dried broad beans 15 Kejia water simmer in water, treat high blood pressure, nose bleeding.
25, treatment of hypertension in the food of garlic
Sugar, protein, fat, vitamins A, B, C and trace elements, with cough and asthma, Tongqiao line of water features, commonly used to treat high blood pressure food. Treatment Methods: The amount of garlic, sugar, vinegar soaked 7 days fasting before meals to eat every 2 to 4, and drink a little sweet and sour sauce, continual take 15 days; if accompanied with high blood fat, the garlic Daozhi , add appropriate amount of milk orally, for those who phlegm Piansheng
